Archive for August 21st, 2008
Slimming tip:eat yoghurt!
Author: admin21 Aug
Eating yoghurt helps you lose fat. A research found that obese adults who ate three servings of fat-free yoghurt a day as part of a reduced calorie diet, lost 22 per cent more weight and 61 per cent body fat. Yoghurt also helps lose 81 per cent more fat in the stomach area. It is a source of protein with a high calcium content and recommended in diets because its lactic acid bacteria. Yoghurt’s lactic acid bacteria cleanse the intestines, thus helping in detoxification.
Yoghurt is good for health, easy to digest and also works as a good calcium substitute for higher-calorie dairy products such as cheese or tofu. It is recommended to consume low-fat yoghurt made from cow’s milk.
Mitral Valve
Author: admin21 Aug
What is mitral valve?
It lies between the left atrium and left ventricle. How does it work? It allows blood to flow from the left atrium into the left ventricle and during ventricular contraction it prevents the back flow of blood into the left atrium. (Web definition,2008)
