28 Jun
Meski file-file tugas menumpuk di meja kerja, Anda tetep bisa relaks, kok! Maureen Opene, seorang konsultan manajemen stress memberikan 3 tips untuk meredakan stress di kantor:
Selamat mencoba!
18 Jun
Berat janin bertambah berarti perut ibu semakin membesar. Sang ibu akan merasakan emosi yang berbeda-beda. Adanya tambahan perubahan emosi, secara fisik tubuh pun mengalami perubahan. dr. Herbert Situmorang, SpOG dari YPR Hospital, Menteng Jakarta membagikan tip untuk mengurangi keluhan ibu hamil pada trimester akhir:
Sakit punggung:
Karna meningkatnya beban berat yang dibawa dalam rahim, punggung ibu bisa menjadi sakit. Cara mengatasinya:
13 May
Semalam ya q pas bobok tu..eh tiba-tiba serasa terjatuh dari tempat yang tinggi..alhasil kaget dah.. pernah ngalamanin hal yang sama nggak? Penyebabnya apa ya.. apa karna itu reaksi reflek kita pas jatuh ya.. hihi..
*ngantuk

1 Apr
Habis nonton berita di tipi nii.. ada yang nongol tentang shampoo palsu.. *weleh-weleh..orang kok jahat banget ya, nyari uang dengan menghalalkan segala cara.. ck.. So, musti hati-hati! Efek pake shampoo palsu katanya bisa bikin kanker kulit dan kerontokan.. *nah lo! Jadi musti hati-hati, harus teliti belinya..nggak sembarang beli, en katanya juga shampoo palsu pun ada yang masuk ke salon-salon loo… *aduh.. apa di Indo ini sukanya bikin barang palsu yang bikin orang sakit yak..
*geleng-geleng
24 Mar
Suka sariawan? Baca ini deh..
-SehatRD
24 Mar

Tadi pas hunting makan malam.. ada segelintir orang yang nggak berhenti-henti nyebul asap rokok, di depan kita.. ada sekitar 3 orang yang merokok, tanpa peduli orang disekitarnya.. Q pikir, mereka bakal matiin rokoknya pas masuk mall.. eh..eh..dengan cuweknya jalan bak bos, masuk mall dengan masih nenteng tu rokoknya n nggak lupa nyebulin kiri dan kanan.. *ya ampun..orang-orang ini..
Q jadi pingin bahas tentang rokok..sadar nggak si?Apa nggak takut ya?.. *sigh
19 Mar
The impact of chocolate’s luxurious taste on the senses has been compared to the feeling of falling in love; in the 18th century, French doctors prescribed chocolate to women patients for a broken heart. It’s got medicinal values and health benefits. Oh, and it’s a great Valentine’s Day gift, too.
-Food Health, RD
11 Mar
In a study of more than 2000 children, scientists from the University of Michigan and their European colleagues have found genetic markers strongly associated with the risk of childhood-onset asthma. Children with these markers had higher blood levels of a gene called ORMDL3, which is also true of children with asthma. The study suggests the disease associated form of the gene increases asthma risk by 60% to 70%. Although childhood asthma treatments now focus on allergic responses - since most children with asthma also have many allergies - researchers propose their discovery could lead to new asthma therapies, such as targeting the gene with drugs.
-Medical update, 2008
11 Mar
Scarlett Johansson’s figure is an asset in more ways than one. US research has found women with hourglass figures are more likely to be intelligent and to have brighter children, too. After examining data from 16,000 women and their children, researchers from the universities of Pittsburgh and California concluded that women with shapely hips and thighs scored higher on intelligence tests than women with more linear figures. Long-chain polyunsaturated faty acids such as DHA, necessary for brain growth, are stored around the hips and thighs; the researchers believe carrying a little extra in these areas may be a good thing. “Women with small tummies and big hips and thighs have more what it takes to build brains, and thus tend to be smarter and have smarter children,” says study co-author Professor Steven Gaulin from the University of California, Santa Barbara.”This hip and thigh fat is primarily metabolised in the third trimester of pregnancy and lactation, when babies’ brains are being built.”
RD Asia, 2008
11 Mar
The average person passes gas between 14 and 23 times a day. When you’re struck with a painful bloating and gas, try taking an antacid or Pepto-Bismol to coat your stomach, or probiotics to ease your symptoms. Over-the-counter products that reduce gas may contain simethicone or activated charcoal, but they’re not really that effective, say experts. Generally you juts have tp wait it out (or simply let it out!). “There are no easy ways of getting around gas, only easy ways of avoiding it in the future.” says Dr Mehmet Oz. If your suspect that eating veggies or beans is the problem, try Beano before your next meal.
How to avoid problem: